Australia’s sunny climate may be a blessing, but it also brings along the challenge of protecting your skin from harsh UV rays. Sunscreen is your ultimate protection against sun damage, premature aging, and skin cancer. In this guide, we learn about the best sunscreen options available in Australia, how to choose the right one, and tips on how to use it effectively.
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| Fitness Calculation | Result |
|---|---|
| BMI Calculation: | cal… |
| BFP Calculation: | cal… |
| Ideal Weight : | cal… |
| BMR Calculation : | cal… |
| Carbs Requirement | Women | Men |
|---|---|---|
| Recommended amount: | 20-25% | 8-14% |
| Adults in United States, average : | 22-25% | 15-19% |
| Obese : | 30+% | 25+% |